What does GMO mean?

Ever heard the term GMO and wondered what that meant? Saw it online or heard people talking about it at a grocery store but wasn’t really sure what it stood for?

GMO is an abbreviation for a genetically modified organism, which is a crop that has been developed through genetic engineering. This is a precise method of plant breeding that allows a specific trait that is naturally found in one plant to be transferred into another.

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Farmers most vulnerable to mental health illnesses

Each year Bell Canada has an annual mental health awareness campaign called Bell Let’s Talk that is designed to open the conversation surrounding mental health well being in order to remove the stigma.

There has been a focus in past years to bring light the mental health well being of Canadian farmers due to a study published by the University Of Guelph in 2016. The results were staggering:

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Stress on the farm

I recently read a personal piece in the Financial Post written by a farmer about mental health on the farm. A 2016 University of Guelph study surveyed 1,100 farmers in Canada and found that 45 percent had high stress and 58 percent had varying levels of anxiety.

In June 2018, FCC (Farm Credit Canada – a Crown agriculture lending company) said that it had provided emergency funding to 67 families in just two and a half months, eight of which involved suicides In 2017, FCC provided funding to a total of 287 families, with only two involving suicides.

Mental health is about more than the circumstances of where we live, or what we do for a living, and the problem with growing mental health issues in agriculture in multi-faceted.

This year in particular, Ontario grain farmers faced an onslaught of issues that compiled on top of this complex issue: weather, commodity prices, crop issues, and changing world dynamics were all huge factors that affected this year’s grain outcomes.

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#TrainWithGrainsTuesday Tip 16

We know how hard it is to ensure you and your family are enjoying a healthy lifestyle that includes whole grains. Every Tuesday we will release a #TrainWithGrainsTip that will help you include whole grains into your healthy lifestyle.

Our tip this week:

Tip #16

For the past 15 weeks we’ve been showcasing ways to include whole grains into your and your families healthy lifestyles. But, changing an entire diet can be daunting at first. We’ve decided for Tip #16 to walk you through three easy steps to get started today using small and simple ways to include whole grains in your daily meals. 

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#TrainWithGrainsTuesday Tip #15

We know how hard it is to ensure you and your family are enjoying a healthy lifestyle that includes whole grains. Every Tuesday we will release a #TrainWithGrainsTip that will help you include whole grains into your healthy lifestyle.

Our tip this week:

Tip #15

Okay, so for the past 15 weeks, you’ve been trying to incorporate whole grains into your healthy lifestyle, but now your starting to see more grain products in your fridge, pantry and freezer.  We know your want to eliminate your food waste so, can grains go bad? How do we keep them fresh and edible?

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