March is Nutrition Month, making it the perfect time to spotlight the benefits of incorporating nutritious, locally grown grains into…
When the weather cools down, we naturally turn to comfort foods—those hearty dishes that bring comfort and warmth with every…
Reading time: 6.5 minutes It’s February and we are thinking about Nutrition Month in March. It’s also the perfect time…
We’ve talked about how oats can be good for our overall health and healthy for Ontario’s farmland. Oats are also…
Lesson plan + STEM activity This lesson plan is based on the Toronto District School Board’s character theme for January:…
Reading time: 3 minutes One of the great things about Ontario Farming STEMterprise is the opportunity it has given us…
Creating and maintaining a food budget can be tricky for a lot of households. Between fluctuating food prices, limited time…
We explored the differences between whole grains and refined grains in the blog post, Whole grains vs. refined grains: understanding…
Stay cozy and comfortable this fall with this delicious pork, mushroom and barley recipe from Chef Paul Lillakas! Ingredients: Directions:
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
Gut health is more than just good digestion – a healthy gut has been connected to a healthy brain, healthy…
Incorporating grains into your diet can provide many health benefits, including reducing the risk of developing Type 2 diabetes. Diabetes…
