Written by: Michelle Jaelin, Registered Dietitian Are grains healthy for my baby? Yes, they are! This question is commonly asked by…
April is National Soy Foods Month, and the perfect time to highlight this Ontario grain! Ontario is the largest producer…
Celebrate National Soy Foods Month by adding more soybeans into our diets! Many people are looking for nutritious, protein-rich, and…
Lesson plan + activities Are your students aware of the integral connections between food and culture? We may not think…
March is Nutrition Month, making it the perfect time to spotlight the benefits of incorporating nutritious, locally grown grains into…
When the weather cools down, we naturally turn to comfort foods—those hearty dishes that bring comfort and warmth with every…
Reading time: 6.5 minutes It’s February and we are thinking about Nutrition Month in March. It’s also the perfect time…
We’ve talked about how oats can be good for our overall health and healthy for Ontario’s farmland. Oats are also…
Lesson plan + STEM activity This lesson plan is based on the Toronto District School Board’s character theme for January:…
Reading time: 3 minutes One of the great things about Ontario Farming STEMterprise is the opportunity it has given us…
Creating and maintaining a food budget can be tricky for a lot of households. Between fluctuating food prices, limited time…
We explored the differences between whole grains and refined grains in the blog post, Whole grains vs. refined grains: understanding…
