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Topic: vegetarian

Tofu minestrone

A classic soup recipe with a protein twist!
Breakfast Tofu Panini

Get your protein first thing in the morning with our Breakfast Tofu Panini

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Grain Recipes for Dinner

Chose grain recipes for dinner for a tasty and healthy option!

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5 fibre boosting recipes

Include fibre in your diet with these good grain recipes.
4 benefits to meal planning

Why should you start meal planning?

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Good in Every Grain is a public outreach campaign by Grain Farmers of Ontario.

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