The perfect easy meal for hot summer nights.
A very simple recipe for a protein rich snack.
Don’t let us “taco ’bout it” try these high protein tacos tonight!
Homemade salad dressing or marinade from soybeans.
Try this Italian dish made from Ontario cornmeal.
A great snack idea and way to introduce your kids to the kitchen!
Add your favourite ingredients for personalized flatbreads.
Nostalgia meal for kids and adults!
Corn fed beef topped with a grain corn whisky sauce.
Choose your favourite Ontario ingredients to fill your grain bowl.
A great combination for a grain salad!
Enjoy this refreshing salad for a light dinner or side dish.
