A very simple recipe for a protein rich snack.
Don’t let us “taco ’bout it” try these high protein tacos tonight!
Fluffy pancakes featuring the goodness of whole grain wheat!
Homemade waffles have never been so easy.
Add your favourite ingredients for personalized flatbreads.
Enjoy this Greek style grain salad for lunch or dinner.
Homemade granola featuring two whole grains full of nutritional benefits.
Homemade crisps that are perfect for dipping!
A delicious smoothie made with fresh Ontario fruit, milk and soft dessert tofu instead of yogurt.
Create your own wheat thins to pair with local cheese and smoked meat for a homemade charcuterie board!
Try this tasty dessert featuring the goodness of Ontario grains.