Don’t skip breakfast with this great smoothie recipe.
Use Ontario corn whisky to make a delicious mojito for St. Patrick’s Day!
Try this nutrient dense and well balanced bowl for Nutrition Month!
Eat for your heart health with a spinach, mushroom and whole wheat pasta dish
Make your own bread using whole oats and wheat.
Recreate these fair favourites!
Easy to make recipe featuring pantry staples.
A classic recipe featuring the goodness of Ontario oats.
These sweet and protein rich snack is uses only THREE ingredients- oats, soy butter and honey!
The perfect easy meal for hot summer nights.
A very simple recipe for a protein rich snack.
Don’t let us “taco ’bout it” try these high protein tacos tonight!