There's Good in Every Grain
February is Heart Month and what a perfect time to learn about the risks of heart diseases and what you can do to protect your heart health.
Heart disease can often be prevented when people make healthy choices and manage their health conditions.
Continue reading “February is Heart Month!”
Michelle Jaelin,Registered Dietitian from The Nutrition Artist.
“It is interesting 90% of Canadians said [fiber} is the nutrient they wanted to get more of into their diet, but only 65% actually do”.
Michelle Jaelin, Registered Dietitian from NutritionArtist.com visited CTV Kitchener News at Noon to discuss the nutrients for heart health. Among those showcased, fiber was the second nutrient that is important for those wanting to improve their heart health.
Continue reading “Watch Michelle Jaelin on CTV Kitchener News at Noon talking about Nutrients for Heart Health!”