Keep your mind and heart healthy with this great recipe.
Good for your heart, mind and as a make ahead breakfast meal idea!
Move over rice, there’s a new side dish in town.
A grilled cheese sandwich has never tasted soy good.
Combine local fruit with Ontario oats for your next baked meal.
Don’t skip breakfast with this great smoothie recipe.
The perfect easy meal for hot summer nights.
A great snack idea and way to introduce your kids to the kitchen!
Enjoy this Greek style grain salad for lunch or dinner.
Easy to make savoury cornbread muffins.
Soy butter replaces sesame seed tahini in this nut free homemade hummus.
The best way to use local, fresh apples and Ontario oats!
