There's Good in Every Grain
Flatbread’s make the perfect appetizer and pizza base! Made from simple ingredients that include whole wheat flour and water, it’s not wonder flatbread’s have been a staple in human diets for 5,000 years.
In this recipe, there are two steps: Make our homemade flatbread, then top it with some of your favourite ingredients!
Continue reading “Whole Wheat Flatbread”
Michelle Jaelin,Registered Dietitian from The Nutrition Artist.
“It is interesting 90% of Canadians said [fiber} is the nutrient they wanted to get more of into their diet, but only 65% actually do”.
Michelle Jaelin, Registered Dietitian from NutritionArtist.com visited CTV Kitchener News at Noon to discuss the nutrients for heart health. Among those showcased, fiber was the second nutrient that is important for those wanting to improve their heart health.
Continue reading “Watch Michelle Jaelin on CTV Kitchener News at Noon talking about Nutrients for Heart Health!”
Looking for a tasty teat this fall? Try making this home-made Apple Crumble with Oatmeal Topping!