The perfect easy meal for hot summer nights.
The most patriotic pancakes!
Create grain based snacks to get outside while social distancing!
Social distance safely with some new recipes for you and the family to try,
Don’t let us “taco ’bout it” try these high protein tacos tonight!
Create your own Halloween treats that are healthy!
A great snack idea and way to introduce your kids to the kitchen!
Make hush puppies using Ontario cornmeal and flour for a great Southern Cuisine staple!
Add your favourite ingredients for personalized flatbreads.
Barley provides a chewy texture and nutty flavours for a healthy grain salad.
Choose your favourite Ontario ingredients to fill your grain bowl.