Those Summer Diets are Picking Up Their Yearly Steam: Should you Try Them?

Blog post contributed by Michelle Jaelin, TV and digital media Nutrition Expert, licensed registered dietitian, creative food content developer and President of NutritionArtist.com.

When spring arrives, we start hearing about “bikini bodies,” with people around us talking about going on diets in order to get “beach-body ready.” Maybe losing weight for bikini season is something you’ve considered too. Hey, we all want to feel great in a bathing suit. Is a “fat-shedding” diet the way to go? We could talk for hours about understanding and loving your own natural beauty, but if you are looking to lose weight for the summer, then I want to talk a bit about fad diets.

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