Blog post contributed by Michelle Jaelin, TV and digital media Nutrition Expert, licensed registered dietitian, creative food content developer and President of NutritionArtist.com.
When spring arrives, we start hearing about â€śbikini bodies,â€ť with people around us talking about going on diets in order to get â€śbeach-body ready.â€ť Maybe losing weight for bikini season is something youâ€™ve considered too. Hey, we all want to feel great in a bathing suit. Is a â€śfat-sheddingâ€ť diet the way to go? We could talk for hours about understanding and loving your own natural beauty, but if you are looking to lose weight for the summer, then I want to talk a bit about fad diets.Continue reading “Those Summer Diets are Picking Up Their Yearly Steam: Should You Try Them?”